welcome to Paul Roose therapy

we take care of your body

Call today

At Paul Roose Therapy, we understand your health is important to you and us, that's why we tailor our treatments to your individual needs.

We specialise in treating the whole body and not just the symptoms. After consultation, postural assessment, physical and muscle assessment and neurological assessment, where we believe a large number of issues can be resolved using the modalities linked to the assessments. We will also refer to lifestyle, life stressors and past history to further investigate and resolve your pain.

Our topmost priority іѕ уоu аnd thіѕ іѕ whу wе рrеѕеnt to уоu a wide variety оf ѕеrvісеѕ wіth a hаndѕ-оn аррrоасh to meet each оf your needs. Our соmрrеhеnѕіvе рhуѕісаl thеrару services hеlр уоu rеturn to уоur асtіvе lіfеѕtуlе – whаtеvеr your activity іѕ – by rеduсіng раіn, rеѕtоrіng funсtіоn, preventing furthеr injury, increasing ѕtаbіlіtу аnd mоbіlіtу іn the bоdу and еduсаtіng уоu аbоut уоur condition. Our mіѕѕіоn іѕ tо рrоvіdе a соmрrеhеnѕіvе аррrоасh tо recovery frоm traditional physical therapy tо ongoing fіtnеѕѕ рrоgrаmѕ thаt support lifestyle changes.

What We Treat

It isn’t possible to provide a complete list of all of the conditions that we can help with, so please contact us if you would like to discuss the nature of your problem and to see how we are able to help resolve your issue.

Reviews from Facebook and Google

Fiona Garnett
Fiona Garnett
18:28 26 Aug 20
Review by Nicholas Garnett.I am extremely happy with the therapy that iv received from Paul. I was suffering from Piriformis Syndrome and was in agony before I met Paul.He has helped me overcome this painful condition within four sessions and I would have no hesitation in recommending him. I’m a very happy customer 😁Thank you Nick Garnett
Ab Chadwick
Ab Chadwick
19:37 01 Aug 20
My partner visited Paul after suffering severe neck pain. He contacted Paul who fitted him in the very next day.His neck felt better straight away and the next day had total full movement back. This also improved his sleep as he was pain free and didn’t struggle to get comfortable! Amazing, definitely recommend 🌟
Catherine Brown
Catherine Brown
09:26 25 Jul 20
He did it again!!! After suffering weeks of neck pain I went to see paul, even after my first session I could feel the difference😁 highly recommend paul for all your aches, pains and injuries x
Laura O'loughlin
Laura O'loughlin
17:57 23 Jul 20
Thank you Paul, in helping me , with my regular strains that I must of occurred whilst working, in my everyday job, I feel revitalised and much more nimble, I have tried lots of therapy over the years , Pauls is by far the best overall therapy , certainly booking in for future appointments regularly to keep the “spring in my step”10/10 highly recommended
Guy Butterworth
Guy Butterworth
12:37 22 Jul 20
5*Initially went to Paul with back pain over a year ago, after 3 sessions all the pain was gone. I continue to go to Paul for an ‘MOT’ every few months, which he finds posture and muscle response issues. By the end of the session I feel a noticeable change, he follows up with specific video exercises to support maintenance and strengthening muscle groups I’ve had issues with. With Paul’s treatments and follow up support, I have been able to continue enjoying a very active lifestyle pain free!
Beverley Jones
Beverley Jones
11:18 09 Jun 20
5 *I went to see Paul January 2020 following recommendation by a friend of my husband. I had a shoulder injury following a fall (my GSD pulled me over). Prior to seeing Paul , I put up with pain and restricted movement for 6 months. Following 5 sessions of physio from Paul I am pain free and full movement of my shoulder is restored. I wish I had seen him sooner. Thanks Paul. Definitely would recommend him
Dan Nosworthy
Dan Nosworthy
19:34 13 Mar 20
I went to Paul for treatment for a long term back problem. Paul used variety of techniques and methods to address the long term cause of the pain. Several treatments later and my mobility is where it should be and I'm pain free. I recommend anyone needing treatment for any pain or disorder to give Paul a call.5*****
John Hatcher
John Hatcher
11:36 26 Feb 20
Visited Paul after he was recommended to me. I have been suffering from cronic pain down my left leg, caused by my sciatic nerve. Unusual treatment, but Paul very quickly identified the problem, and after only one visit the pain had largely gone. I have seen him a couple of times since then & have no pain in this area for the first time in months. I feel the benefits of his treatment and am interested to see in what other ways he can help me. I would, strongly recommend Paul services, and indeed have already done so to several friends
Tom Libucha
Tom Libucha
21:09 05 Dec 19
5***** Professional service- I had neck and hip pain , stiffness and tight muscles- after only two sessions I could feel a massive improvement, Paul treats everyone individually setting appropriate plan of exercises to continue his great job at home
Helen Vaughan
Helen Vaughan
14:02 26 Aug 19
After suffering with Sciatica for 6 weeks which left me in pain , with a limp and drastically slowed my walking down a friend recommended Paul . After just 2 sessions I was pain free and able to walk properly. I continued to see Paul as I was newly diagnosed with Graves’ disease & Hyperthyroidism by specialist at hospital , Paul Roose Therapy also helped with these symptoms too , still not brave enough to have cold showers he recommends but am working on it , thanks very much Paul
Cheryl Poole
Cheryl Poole
13:41 08 Aug 19
Paul was very professional, and would definitely recommend Thanks again
Stephen Tomlinson
Stephen Tomlinson
13:55 23 Jul 19
Went to Paul as I was dealing with severe back and rib pain for over 6 months. Which made daily activities difficult! I was suffering with a degenerated disc and nerve pain around my rib cage! After a few sessions with Paul I was feeling a lot better and was able to get back into the gym! Thank you Paul!
Caroline Riley
Caroline Riley
16:30 24 Apr 19
Went for the first time yesterday, fantastic therapist, really do feel the benefits already after one session, no neck restriction today, also back feels like there’s more movement, looking forward to the next session. Thank you
Karl Mclaughlin
Karl Mclaughlin
08:47 23 Apr 19
Thanks for all your help. After spending 8 months seeing somebody else to no avail, you sorted my back in 3 sessions. Thanks again.
Greta Hartley-johnston
Greta Hartley-johnston
20:09 15 Apr 19
Fantastic therapist.Fixed my back in just 2 sessions, would highly recommend.
Alison Jones
Alison Jones
17:25 01 Apr 19
Awe inspiring Wim Hof workshop on Saturday delivered with finesse by a guy who knows his stuff! Ridiculous amount of fun and lovely to meet some pretty awesome people! Thank you Paul!
Kirsty Williams
Kirsty Williams
08:45 11 Mar 19
Before seeing Paul Roose, I had sciatic like pain in my lower back and leg for 4 months. Three sessions later and I am pain free. I highly recommend.
Ceri Elizabeth
Ceri Elizabeth
21:21 07 Mar 19
A great experience learning the Wim Hof breathing method with Paul. He was extremely professional and very passionate and ensured we had a brilliant day. I feel like I learnt so much information and thoroughly enjoyed the day! Thanks Paul!
Micke Dahlstrom
Micke Dahlstrom
18:23 06 Mar 19
If you live in Wales or somewhere in the West, go see Paul and his magic hands.
Michael Castle
Michael Castle
17:53 06 Mar 19
I booked an appointment with Paul after suffering severe pains in my neck and back with a limited range of movement in my neck. Paul was able to diagnose the cause and after using various methods my discomfort and pain was gone and my range of movement in my neck was vastly improved after just one session.Paul is both friendly and informative and patient whilst treating you. I can’t recommend him highly enough!
Sophie Haywood
Sophie Haywood
18:52 05 Mar 19
Highly recommended! Been struggling with neck and shoulder pain for years, after 4 treatments with Paul using various methods I’m feeling great, increased range of movement and pain free!
Mathew Harrison
Mathew Harrison
09:07 03 Mar 19
Highly recommended. Struggled for months with lower back and hip pain. After just one session with Paul I was able to lunge which has been extremely painful prior to the session. Will definitely be going back in the future!
Sarah Jane Oldham
Sarah Jane Oldham
13:32 28 Feb 19
I have been struggling with lateral hip pain and not being able to squat for approx 4months- 2 appointments and I would say I am 80% fixed - The niggling pain has gone, The greater range of movement is evident and my overall opinion is that it’s helping for sure and I couldn’t be any happier. Booked for my 3rd session next week hoping to see even more improvement. Thank you Paul 🙌
Russell Jones
Russell Jones
21:29 12 Feb 19
I only have one thing to say to Paul, and his 5 ⭐️ professional treatment he gave me!! The pain I endured for 12 weeks previous was something I wouldn’t want anyone to have, especially as I had another local Professional try to resolve my problems..... and to be honest...... it got worse!!!! Within 10 minutes of consultation Paul pinpointed where my trauma was crippling me!After 3 sessions, and self-exercises I was cured!! If I have any Sciatic nerve, Back or any other related problems again I’d be back within a heartbeat!!!Recommended to the highest level!Thank you Paul!!
Gordon Milton
Gordon Milton
14:36 14 Jan 19
After starting to play tennis after years of inactivity, my knee started playing up and had difficulty walking let alone running. Within a couple of weeks and 3 sessions, Paul sorted the problem out. Back to playing tennis and having regular sessions with Paul Roose. Well worth the money.
Dominic Senger
Dominic Senger
22:25 11 Jan 19
This mans treatments are amazing!!I have broken myself over the years through rugby and construction and he always manages to ease my pain.
Jason Andrew
Jason Andrew
20:12 15 Oct 18
I've been to see Paul several times over the past year or so with various niggles, this guy knows his stuff! He quickly puts you at ease and identifies the problem areas. The treatments are comprehensive and coupled with exercises to perform at home, the discomfort I was experiencing was quickly eased and carries on improving with the exercise
Mel Jones
Mel Jones
20:26 14 Oct 18
wow!! finding it difficult to put into words just how truely amazing this man is!!My teenage son was about to give up on his sports, after being told he has Osgood schlatters in his left knee. He had 19months of constant pain. He saw two physio's a doctor and an osteopath 😯 they all said the same.. "rest and ice" 😡😡 (which clearly wasn't working) Paul tested my sons muscles and got them moving again. He gave us exercises to do at home which dramatically reduced the pain, even after the first session! (we only had 3)This guy really is magic!! I can't thank him enough for what he has done. His knowledge is amazing, he was very professional and I will always recommend him. 😊😊
Hajbu Bonnici
Hajbu Bonnici
05:56 29 Sep 18
A true professional, as simple as that !!!!
Susie Louise Watts
Susie Louise Watts
21:22 10 Sep 18
As I was in sheer agony from the moment I walked in to finishing the treatment I was absolutely astonished with the remarkable outcome on a pulled muscle on my neck, Paul was extremely professional, thorough, and definitely knew how to treat this painful procedure from going on a walking in scale of 10 + being the severity of pain to coming right down to a 1!!!.. amazed doesn't even come close.. EXTREMELY RECOMMENDED without a doubt.
Mandy Wagstaff
Mandy Wagstaff
15:23 31 Jul 18
After having 2 frozen shoulders for 2 years and then a trapped nerve in neck resulting being in chronic pain all day and night with No or very little sleep for 6 months, taking numerous pain killers heat pads etc I booked in with Paul and had 3 sessions of acupuncture and other procedures and I can now say I am pain free thank you so much Paul you are a star!!!!
Margaret Murray
Margaret Murray
16:00 04 Jul 18
My husband went to see Paul with acute back pain travelling down his leg which affected his mobility. He was in severe pain. After a few very successful treatments from Paul, he was back on his feet, pain free and mobilising with no problem. We highly recommend Paul for his excellent therapy.
Jayne Taylor
Jayne Taylor
13:10 03 Jul 18
Developed a very painful right shoulder blade. Paul quickly assessed which muscles were causing the problem & over 2 sessions sorted them, & me out. Paul takes a holistic approach with his therapy which is very refreshing in this day & age of quick fix & go & I would have no hesitation in recommending him.
Anwen Vaughan-Maher
Anwen Vaughan-Maher
13:24 11 Jun 18
We would definately recommend Paul for alternative therapy. I took my 16 year old to Paul with a neurological disorder following an illness . Paul was very professional and very helpful and was able to offer various procedures to help my son.
David Fuller
David Fuller
19:44 31 May 18
I took my father in law to see Roosey. He has suffered from back pain and arthritis most of his life. After only 2 visits he is feeling the effects of his 'alternative therapy'. Good value for money and I would highly recommend him . Thanks .
Charlotte Brockley
Charlotte Brockley
15:31 30 May 18
First time I have ever had anything like this done. Paul put me at ease and has started to sort out my back and hip problems. Will continue with treatment with him but it so nice to be nearly pain free!!! Couldn't recommend more!!
Visited Paul last week after suffering with back & neck pain for nearly a month. After 1 session I feel 100% better can train as I used to so thank you Paul. Highly recommend.
Jennifer Bell
Jennifer Bell
21:16 12 Apr 18
Paul Roose is absolutely brilliant. I've had various symptoms over many years and was totally exhausted when I visited him several months ago. Suffering from PTS, Fibromyalgia and depression I was struggling to keep going in mind, body and soul. Paul has been so supportive and managed to improve my well-being using his various 'magic methods' (as I call them) undercovering allergies, restoring energy and rebalancing, easing my aching joints & muscles, piriformis syndrome,(previously had injections) weak glutes, hip & back pain, he combines his holistic skills and intuition to reach underlying causes. Paul has a genuine passion and gift for healing and I highly recommend him.
Richard Maitland-Price
Richard Maitland-Price
10:03 31 Mar 18
Ive seen Paul a few times over the last 12 months. Initially for poor glute activation then knee pain, shoulder pain and his monthly MOTs. I can say he does a fantastic job and has helped me hit PB in all my Olympic lifts some increasing by 40kgs. Thanks pal.
Neil Farnworth
Neil Farnworth
19:01 23 Feb 18
Catherine Brown
Catherine Brown
10:33 19 Feb 18
I had back ache for 3 weeks solid with no explanation from the Drs, urine tests, ultrasound on kidneys, co-codamol for 2 weeks nothing helped�� then I booked in with paul, after 1 session my back stopped going into spasm and although not completely fixed I was able to stop taking the painkillers �� after 3 sessions and some stretching and exercises at home I can honestly say Iam fixed�� This man is amazing at his job actually wouldn’t call it his job more like his passion �� thank you Paul Roose xxxxx
Shane Bamber
Shane Bamber
17:11 15 Jan 18
I seen Paul last 7 weeks ago and he treated 7 different areas in 1 session and relived me of pain in my back.Today I returned for a monthly check up to find improvements on 5 areas. I'm impressed with his service and highly recommend him.His service is great value for money.
Penny Robins
Penny Robins
18:23 27 Oct 17
I had a back and shoulder massage from Paul before my back surgery he gave me massive relief while waiting for my surgery.
Jose Lloves
Jose Lloves
07:43 23 Oct 17
I was suffering with severe shoulder pain 24/7, NHS (as much as I love NHS) was not helping at all, pain killers ineffective. A friend recommended Paul to me and after only 3 sessions he has completely sorted me out! This has changed my life so much for the better. Thank you so much Paul
Steve Jones
Steve Jones
12:58 03 Oct 17
Leigh Warhurst
Leigh Warhurst
21:41 04 Jul 17
I first went to Paul back in February with a great deal of knee pain convinced I was going to need Knee replacements. Happily I am now pain free and visit monthly to keep an eye on things. Great stuff, cheers Paul �
Kelley Thorogood
Kelley Thorogood
13:18 18 Jun 17
My partner has had Hay Fever for years and nothing has worked. After 1 session with Paul it has stopped. No more running nose or eyes. He is over the moon � Thank you
Jayne Broster
Jayne Broster
11:22 15 May 17
I went to paul on Thursday could hardly walk after doing something to a muscle in my leg while training to do a marathon . Little did I think I would be able to do the walk the walk marathon through the night on the Saturday but I did it and got the medal � to prove all 26.2 miles. But in my mind paul should have one from me for getting me mobile thanks you ��
Kerry Watson
Kerry Watson
09:54 16 Mar 17
Paul recently helped me with a muscle injury and he was fantastic! His knowledge is second to none and he got me back on my feet within 2 sessions. Thank you Paul �
Helen Starkey
Helen Starkey
10:01 29 Oct 16
Walked into Pauls treatment room yesterday in agony with my neck /shoulder . Had hardly any movement in my neck at all . Walked out with movement and the severe pain was more or less gone after just 1 treatment . Back Monday for more treatment . Highly recommended .
Clare Davies
Clare Davies
11:57 14 Mar 16
Simon Johnston
Simon Johnston
13:31 28 Feb 16
I visited paul after tearing a hamstring, his knowledge is top notch and had me back playing within 2 weeks
Clare Jones
Clare Jones
20:11 03 Dec 15
I have been suffering with a lower back pain for the last year. After just one session with Paul my back has significantly improved. He is a healing handed ginger God
Blythe Roberts Lynda X
Blythe Roberts Lynda X
18:24 28 Aug 15
Excellent treatment from Paul today, thank you Paul
Jay Jfm
Jay Jfm
09:32 20 Jul 15
I do a lot of racing and hard training everytime I had a dead legs been to paul rang in the next day great service and legs feel so much better highly recommend !!
Jack Hughes
Jack Hughes
15:30 16 Jun 15
I have struggled with shoulder and forearm problems since I finished the rugby season! One visit with Paul has improved my mobility and the symptoms are considerably lower! Great knowledge and explains all methods whilst being treated! Highly recommended ! Thanks Paul
Ian Davies
Ian Davies
16:09 12 May 15
Gillian Jones
Gillian Jones
19:47 12 Apr 15
Very impressive service and therapy. Had excellent treatment for ankle ligament damage sustained playing sport. I was back running within a couple of weeks.
Craig Harker
Craig Harker
10:30 10 Apr 15
Stuart Henderson
Stuart Henderson
17:40 13 Mar 15
Professional and high quality service. I was very impressed with the treatment and how I seemed to benefit from it.I'd strongly recommend
Next Reviews

Paul Roose Therapy is a premier Sports and Alternative Therapy clinic located in St Asaph, North Wales, owned and licensed by Physical and QINOpractic Medicine therapist Paul Roose

Helpful Links

Paul Roose Therapy Copyright © 2019. All Rights Reserved.

Designed + Powered by  Biz25

Scroll to Top