welcome to Paul Roose therapy
we take care of your body
At Paul Roose Therapy, we understand your health is important to you and us, that's why we tailor our treatments to your individual needs.
We specialise in treating the whole body and not just the symptoms. After consultation, postural assessment, physical and muscle assessment and neurological assessment, where we believe a large number of issues can be resolved using the modalities linked to the assessments. We will also refer to lifestyle, life stressors and past history to further investigate and resolve your pain.
Our topmost priority іѕ уоu аnd thіѕ іѕ whу wе рrеѕеnt to уоu a wide variety оf ѕеrvісеѕ wіth a hаndѕ-оn аррrоасh to meet each оf your needs. Our соmрrеhеnѕіvе рhуѕісаl thеrару services hеlр уоu rеturn to уоur асtіvе lіfеѕtуlе – whаtеvеr your activity іѕ – by rеduсіng раіn, rеѕtоrіng funсtіоn, preventing furthеr injury, increasing ѕtаbіlіtу аnd mоbіlіtу іn the bоdу and еduсаtіng уоu аbоut уоur condition. Our mіѕѕіоn іѕ tо рrоvіdе a соmрrеhеnѕіvе аррrоасh tо recovery frоm traditional physical therapy tо ongoing fіtnеѕѕ рrоgrаmѕ thаt support lifestyle changes.
What We Treat
It isn’t possible to provide a complete list of all of the conditions that we can help with, so please contact us if you would like to discuss the nature of your problem and to see how we are able to help resolve your issue.
Reviews from Facebook and Google
I had a few sessions with Paul where he treated the physical issue and helped me to reframe how I hold it. For example, if my ankle is no longer sore then I don't need to compensate by putting more weight on my other leg.
This holistic approach really worked for me - thank you Paul!
A full account of my experience can be found at my blog site InfinityBeckons.com.
Thank you Paul, wishing you happiness, strength and health!
His neck felt better straight away and the next day had total full movement back. This also improved his sleep as he was pain free and didn’t struggle to get comfortable!
Amazing, definitely recommend 🌟
10/10 highly recommended
Initially went to Paul with back pain over a year ago, after 3 sessions all the pain was gone. I continue to go to Paul for an ‘MOT’ every few months, which he finds posture and muscle response issues. By the end of the session I feel a noticeable change, he follows up with specific video exercises to support maintenance and strengthening muscle groups I’ve had issues with. With Paul’s treatments and follow up support, I have been able to continue enjoying a very active lifestyle pain free!
I went to see Paul January 2020 following recommendation by a friend of my husband.
I had a shoulder injury following a fall (my GSD pulled me over).
Prior to seeing Paul , I put up with pain and restricted movement for 6 months.
Following 5 sessions of physio from Paul I am pain free and full movement of my shoulder is restored.
I wish I had seen him sooner.
Thanks Paul. Definitely would recommend him
Professional service- I had neck and hip pain , stiffness and tight muscles- after only two sessions I could feel a massive improvement, Paul treats everyone individually setting appropriate plan of exercises to continue his great job at home
After spending 8 months seeing somebody else to no avail, you sorted my back in 3 sessions.
Fixed my back in just 2 sessions, would highly recommend.
Paul is both friendly and informative and patient whilst treating you.
I can’t recommend him highly enough!
Within 10 minutes of consultation Paul pinpointed where my trauma was crippling me!
After 3 sessions, and self-exercises I was cured!!
If I have any Sciatic nerve, Back or any other related problems again I’d be back within a heartbeat!!!
Recommended to the highest level!
Thank you Paul!!
I have broken myself over the years through rugby and construction and he always manages to ease my pain.
My teenage son was about to give up on his sports, after being told he has Osgood schlatters in his left knee. He had 19months of constant pain. He saw two physio's a doctor and an osteopath 😯 they all said the same.. "rest and ice" 😡😡 (which clearly wasn't working)
Paul tested my sons muscles and got them moving again. He gave us exercises to do at home which dramatically reduced the pain, even after the first session! (we only had 3)
This guy really is magic!! I can't thank him enough for what he has done. His knowledge is amazing, he was very professional and I will always recommend him. 😊😊
Paul has been so supportive and managed to improve my well-being using his various 'magic methods' (as I call them) undercovering allergies, restoring energy and rebalancing, easing my aching joints & muscles, piriformis syndrome,(previously had injections) weak glutes, hip & back pain, he combines his holistic skills and intuition to reach underlying causes. Paul has a genuine passion and gift for healing and I highly recommend him.
I'd strongly recommend